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As a wife to the father of my children, I’m happy to be participating in this Public Service Announcement! Did you know… The more involved a dad is, the more successful his children [...]

“Playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine!” ~Marianne [...]

A week ago I was making a video about finding time to retreat. I was in South Beach, Florida putting my toes in the warm sand and splashing in the clear blue ocean. Today I’m in [...]

What are you devoted to right now, in this moment? In this lifetime? I’m devoted to choosing only love… to being only love… and to loving my life. I’m devoted to deepening [...]

One thing that I know for sure, is YOUR DREAMS MATTER! Your heart and soul desires are inside of you, pulling on your heart strings, for a reason. So today (and for the rest of January) I invite [...]

I love my freedom! I love that I can be in South Beach enjoying the beauty and spaciousness of the sand and ocean. And I love that I’m a better person – a better mom – because I [...]

So far, 2016 has been amazing. I’ve starting eating healthier and of course that means I’m feeling lighter and I have more energy. It really is amazing how much better I feel (body, [...]

As part of my partnership with Whole Foods Market Philly, I’m learning about and trying some of their supplements. I was fortunate enough to interview an amazing staff member in the Whole [...]

I’m celebrating the start of 2016 with my first Instagram Challenge and giveaway. I’ve intentionally selected these prompts to help you get out of your mind and into your heart and [...]

HAPPY NEW YEAR! Happy 2016! And Happy January – a beautiful month to dream and vision about all your heart and soul truly desire for 2016! One of the things my heart and soul truly desire [...]